Say Goodbye to the Dad Bod with These Procedures

Women may be known for it, but many men also care about their appearance, which motivates them to stay youthful and fit. Whether it’s keeping a competitive edge in the workplace or simply looking their best, men are beginning to embrace the benefits of cosmetic procedures, especially those that can help them achieve slimmer and more toned physiques. 

With innovative techniques, impressive results, and thousands of satisfied patients, Gotham Plastic Surgery is your number one choice for plastic surgery and non-surgical procedures in New York, Manhattan. Dr. Steinbrech is a board-certified plastic surgeon who specializes in body contouring. Described by Forbes as the “go-to surgeon for men,” Dr. Steinbrech leads the new wave of techniques in the rapidly advancing field of men’s aesthetics. 

The Male Trend

male plastic surgery treatment results in NYC A man’s physical competencies and muscle strength generally reach their peak between 20-30 years of age and then begin to change. The reduction of male hormones, combined with a diminished response to strength training, leads to a natural loss of muscle mass. Men also tend to steadily gain weight from age 30 to 55. Since men typically carry excess weight around the waist, they often develop a pot belly or love handles. 

Men’s body goals differ from women’s. Men don’t want to look thin but more toned and defined. They want to get rid of the spare tire and love handles while also achieving obliques and contours that make them look younger and stronger. And men are more willing to turn to cosmetic procedures to help make those goals a reality today. The numbers say it all. According to an ASPS report, 1.1 million men in the US underwent cosmetic procedures in 2020. Liposuction made up 22,815 of those procedures, while 18,575 men underwent breast reduction (gynecomastia).

Liposuction Options

male liposuction results in NYC, NY

Liposuction is a clinically proven method of eliminating fat cells and reducing the size of the waist, abdomen, upper arms, hips, thighs, and other areas that have not responded to diet and exercise. 

Dr. Steinbrech performs liposuction on an outpatient basis at his JCAHO-accredited plastic surgery clinic at Gotham Plastic Surgery. Depending on the size and number of treatment areas, as well as the amount of fat to be removed, liposuction may take anywhere from 1-2 hours to complete. He may administer local anesthesia, general anesthesia, or an epidural. 

Dr. Steinbrech makes very small incisions in the treatment area, through which a narrow, blunt-tipped tube known as a cannula is inserted. He will then manipulate the cannula to disrupt the fat cells which are then suctioned out. The result is a slimmer, more contoured body shape.

Advanced liposuction techniques offer several advantages over traditional liposuction, including more precise fat removal and quicker recovery times. Examples of advanced liposuction techniques include:

  • Tumescent liposuction – Dr. Steinbrech first injects a saline (salt water) solution that includes a local anesthetic called lidocaine and a small amount of adrenaline to help decrease bruising and bleeding. 
  • Ultrasound-assisted liposuction (UAL) – Ultrasonic energy is first applied to liquefy the fat before Dr. Steinbrech removes it through the cannula.

Dr. Steinbrech also performs high-definition liposuction: an innovative approach that uses more precise methods to create more chiseled contours. The technique not only allows him to enhance abdominal muscles, but also the back, arms, calves, and thighs for a complete body transformation.

Body Banking: An Innovative Approach to Body Contouring

body contouring for men results in New York City

Dr. Steinbrech combines his high definition liposuction with a proprietary procedure known as body banking, his signature fat transfer procedure that takes body contouring to a whole new level.

Body fat makes for a source to shape and sculpt areas of the face and body. The method involves designating specific areas for fat removal, using proper fat-purification techniques, and introducing fat to parts of the body to produce the desired body contours. 

Dr. Steinbrech uses selective fat transfer to enhance areas like the pectorals, shoulders, biceps, triceps, glutes, and calves. The strategically placed fat provides the appearance of muscle enhancement, providing that coveted chiseled look. He can perform body banking on its own or with the addition of silicone implants. 

Implants for Everyone

male pec implants surgery results in NY, NY Despite dieting, exercising, and weight lifting, some men simply cannot build or define certain body parts like the chest, pectoral muscles, calves, and buttocks. In these situations, body implants can help restore balance and enhance the male body shape. Implants are made of soft but solid silicone that mimics natural tissue or muscle. When inserted, they can shape the following areas:

  • Triceps
  • Biceps
  • Pectorals
  • Deltoids
  • Hips 
  • Thighs
  • Buttocks

These implants are long-lasting and provide men a permanent change to their physiques.

The Torso Tuck for a Full Lift

male torso tuck surgery results in Manhattan, NY For men who have lost a significant amount of weight rapidly, one side effect they may experience is excess flab and skin. This can make any man lose confidence, especially when wearing a swimsuit or during intimacy with a partner. Dr. Steinbrech’s torso tuck procedure can address this problem by removing loose skin to create smoother and sleeker body contours.

During the procedure at his NYC plastic surgery clinic, which is typically done under general anesthesia, Dr. Steinbrech makes incisions near the buttocks, inner thighs, or near the bottom of the stomach. Excess skin is removed and smoothed firmly over the new body contour. The incisions will be closed via sutures. In addition to removing excess skin, Dr. Steinbrech may add some body banking to further sculpt the body. 

What No Man Wants to Talk About: Gynecomastia Treatments

male breast reduction surgery results in NYC,NY Enlarged male breasts, medically referred to as gynecomastia, affects more than 60% of the male population at some stage in life. Whether caused by medications, heredity factors, hormonal imbalance, or being overweight, gynecomastia is often a sensitive topic for men.

For men who are unable to resolve gynecomastia symptoms despite initial efforts, Dr. Steinbrech in New York, Manhattan can help improve its appearance and restore a firmer, flatter male chest. There are two surgical methods for treating enlarged male breasts: liposuction surgery, which removes breast fat only, and male breast reduction surgery, which removes breast gland tissue. 

Dr. Steinbrech has developed a unique technique for breast reduction surgery using mini-incisions to remove the glandular tissue and fat without a larger incision that can leave visible scarring. Dr. Steinbrech can give patients more natural-looking results, as well as more confidence in their toned, well-contoured bodies.

Schedule a Body Contouring Treatment at our Plastic Surgery Clinic Today

Dr. Steinbrech can provide customized treatments for the skin and body. The NatraLook® Process ensures that you will undergo an enriching experience in which you achieve results that are rewarding in both physical and emotional ways. Are you ready to transform your body into a sculpted, natural-looking powerhouse? Contact Gotham Plastic Surgery in New York, Manhattan to schedule a consultation with Dr. Steinbrech. 

Plastic Surgery from Head to Toe

At Gotham Plastic Surgery, we create custom treatment plans that combine minimally-invasive techniques and advanced technology to help patients achieve the best version of themselves. Our unique NatraFace™ approach addresses both restorative and transformative changes.

Gotham’s expert physicians perform advanced surgical and non-surgical procedures that smooth the skin around the eyes to give patients a refreshed look. Our custom NatraEye™ technique combines the use of chemical peels, lasers, eyelash enhancement, and injectables with precision procedures, including:

Our esteemed surgeons utilize the NatraNose™ technique to bring together innovative artistry and unparalleled skill to deliver results that look natural, improve nasal function, and help achieve each patient’s aesthetic goals.

Regardless of your aesthetic goals, Gotham has the skill and technique required for the breast procedure that suits you. Whether adding symmetry or restoring the breast following a mastectomy, Gotham provides patients with enhanced feminine contours and improved body proportions.

Patients from all over the world have undergone amazing body transformation at Gotham, enjoying slimmer bodies with satisfying contours. Our advanced physicians apply their skill and expert technique to precisely sculpt other areas of the body, including the cheeks, chin, buttocks, hips, love handles, knees, upper arms, thighs, and even the neck.

Known for our flawless techniques and a range of skincare options, Gotham Plastic Surgery has all the tools necessary for complete, natural, and comprehensive rejuvenation. As part of a customized treatment plan, these procedures can be performed standalone or in combination with surgical procedures for even more impressive results.

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Trust the Experts

Podcasts Cover

The Plastic Surgery Podcast with Dr. Philip Miller

Tune into The Plastic Surgery Podcast, hosted by facial plastic surgeon Dr. Philip Miller. Dr. Miller is here to answer your questions, de-mystify plastic surgery, and help you feel more knowledgeable and empowered about any procedure performed at our center.

  • Episode 44: My First Time

    8 min
  • Episode 43: Top 10 Reasons Not To Get A Rhinoplasty ( Plastic Surgery)

    20 min
  • Episode 42 : Osteomas & Lipomas

    11 min
  • Episode 41: All Ears Considered!

    8 min
  • Episode 40: Infrared Light Therapy

    9 min
  • Episode 39: Beauty, the Plateau

    6 min
  • Episode 38: Botox and Dermal Fillers

    3 min
  • Episode 37: Cost of Rhinoplasty

    1 min
  • Episode 36: Different Types of Nasal Surgeries

    3 min
  • Episode 35: Do You Have to Break the Nose for Rhinoplasty?

    2 min
  • Episode 34: Do You Have to Stay Overnight After Having a Rhinoplasty?

    2 min
  • Episode 33: Don't Have a Rhinoplasty!

    2 min
  • Episode 32: Endonasal or External

    1 min
  • Episode 31: Are You a Candidate?

    2 min
  • Episode 31: Asian Nose Job

    3 min
  • Episode 30: In The Office

    17 min
  • Episode 29: Can My Nose be Made Smaller?

    4 min
  • Episode 28: Can't Breath Through Nose

    3 min
  • Episode 27: Chin Implants - Mentoplasty

    2 min
  • Episode 26: Columellar Struts

    23 sec
  • Episode 25: Common Terms

    5 min
  • Episode 24: Connection Between Facial Resurfacing and Tattooing

    5 min
  • Episode 23: The Sooner, The Better?

    4 min
View all Podcasts
Plastic Surgery w/ Dr. Miller

Plastic Surgery w/ Dr. Miller

If you're thinking about getting a lift, nip, or tuck, this app is for you. It's the most comprehensive pocket encyclopedia of plastic surgery terms, before and after photos, and visualization tools to help you really know what to expect from a procedure, including seeing potential results on your own photo. This app is only available on the App Store for iOS devices.

View in App Store >
Plastic Surgery w/ Dr. Steinbrech

Plastic Surgery w/ Dr. Steinbrech

"Men’s Plastic Surgery" is an app created by renowned plastic surgeon Dr. Steinbrech, board-certified by the American Board of Plastic Surgeons under the American Board of Medical Specialties. With this app, you can peruse specials, check out unique promotions, view before and after photos, and join our private social media community.

View in App Store >